
Wednesday, September 2, 2009
The Lies We Believe

Thursday, May 7, 2009
The Dawn of a New Day!
This week has been a week of revelations. I know that I cannot continue with the same behaviors and expect different results. I must make different choices if I want to succeed in my quest for health. This is NOT about losing weight. It is about loving myself, getting healthy, and being able to serve the Lord on this earth until He calls me home. I am exhausted of having to deal with everyone else's opinion of me and my weight.
My BFF said something to me today that really hit home. She told me that each time I did the fast and tried/did lose weight I was doing it for everyone else. Always thinking my family would only accept me as my thinner self. What a crock that was then and is now! Thin or fat, my family was always judging me, trying to control me, not wanting to hear the truth of our past. I was always trying to fix the "outside" and the "inside" was not there yet with the healing. The healing of the wounds have progressed and are no longer bleeding, no longer gaping wounds but a few scabs and the skin is closed and healing. This is my time!
This woman and I are very connected and are soul sisters. She also said that I am not the same person I was when I did the fasting programs where I lost over 100 pounds each time. I don't think the same, I don't approach life the same. This time it needs to be for me. I am so grateful that I have genuine people in my life that love me for who I am today, yesterday and will love me tomorrow. They don't see my weight. They see ME! The person I am and the person they love. I love my sisterhood of friends! I don't know where I would be without them. When she told me to start this blog in December 2008 she told me to make this about me and no one else. That is what I share on here so that I can perhaps help others through my journey into health so that they too can know how important they are to God and their purpose on this earth.
I see myself thin and healthy.
That is the picture you see and that is the person I am inside. I will see this woman again in real life and in the mirror. I can do all things through Christ who strengthens me! I am fearfully and wonderfully made and my Heavenly Father loves me now, then, and forever!
Sunday, March 15, 2009
I am a pleasing aroma to you Lord!
Matthew 7:7 – Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.
Romans 8:28 – And we all know that in all good things God works for the good of those who love him, who have been called according to his purpose.
Hearing God Speak….
Leviticus 3:7 – If he offers a lamb, he is to present it before the Lord. Further reading and revelation: The fat is the aroma in the fire that is a pleasing aroma to the Lord. Verse 3:16 … an offering made by fire, a pleasing aroma. All the fat is the LORD’s.
7 is the number of perfection and completion.
Forgive your neighbors 77 times if you have to.
And the icing on the cake (sorry for the pun here):
- We are so insignificant on this earth, but yet you make us so significant in You!
I am a pleasing aroma to you Lord. I will cut off the fat from me and give it to you Lord as an offering to you, to be a pleasing aroma, my sacrifice to you. It is yours.
Saturday, March 7, 2009
God's Treasure Found
This morning as I went into prayer with the Lord. I spent time with him and journaled with Him. He brought such peace and comfort to me this morning.
You see, a week ago, I started organizing my pictures to scrapbook them and it brought a flood of memories, pain and hurt from the past. This pain brought old insecurities and feelings of not being loved or accepted by family members and others. So needless to say, I found myself turning to the old comfort foods.
I went to the Lord this morning in repentance and asking for His forgiveness. It is Him that I needed to turn to and not the food as that was an old behavior. The scriptures He gave me this morning were incredible.
Psalm 139:14 – I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
John 10:10 – The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.
Ephesians 3:16-17 – I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, so that Christ may dwell in your hearts through faith.
Revelation 3:19 – Those whom I love I rebuke and discipline. So be earnest, and repent.
Psalm 6:10 – All my enemies will be ashamed and dismayed; they will turn back in sudden disgrace.
Proverbs 3:10 – then your barns will be filled to overflowing, and your vats will brim over with new wine.
When the Lord speaks to me through His word it is the most amazing time of my life. It brings me into alignment with Him and His Word and who He wants me to be!
I am once again at peace and know that these people can no longer hurt me. I do not need to control the pain through food in which I turn for comfort. I turn to the Lord for total peace and comfort and unconditional love.
This journey is not easy. God said that our journey here would not be easy. I think that as our journey becomes difficult God is testing our faith and strengthening our character.
Satan is a liar! We must all remember that! He comes to kill, steal and destroy. We are to bind him up and throw him below our feet into the lake of fire. He does not have control over our life. God is in complete control! When we turn to God, we will have our peace, our comfort, our love, our future, and yes, our health!
I continue on this journey into health with Jesus Christ as my Lord and Savior. I will not let the past dictate to me what I will do but rather turn to God and ask for His guidance and what He will have me do.
Stay in faith. Walk in His light and His love!
Sunday, February 22, 2009
I Can See Clearly Now...
The first two months have flown by. I can't believe we are coming up to the end of February already. These first two months of 2009 have brought some incredible challenges and some healing. I have been trying to follow The Eden Diet principle of eating only when I am hungry and cutting back. I am totally in touch with the hunger signal. My stomach growls like a lion. The one thing that has been difficult is not putting the same amount on my plate or stopping before the plate is clean. That is an old behavior and an old way of thinking. That comes from the past in "not having enough" or what is on my plate is a "luxury" in these economic times. I am submitting this to the Lord to help break this bondage. Only my trust in the Lord will break these chains forever. God is my rock and my refuge.

I spent a wonderful Saturday morning with the Lord and journaled and He took me to His Word and it was an incredible revelation. The Grace and Mercy He gives me every morning is something I was not giving to the individuals in my past that have caused so much pain. In that revelation I realized that His Grace and Mercy is total forgiveness, compassion, acceptance. His Grace and Mercy are unmerited, undeserved, and unjustifed favor which is what I MUST give these individuals and to let go of the past. In so doing, I no longer feel that I need this wall of weight to protect me any longer from the pain these people inflict upon my soul. I can be healthy and happy, forgiving, loving, filled with acceptance and compassion. It doesn't mean I have to pick up the phone and call them or be in their presence. Forgiveness is not for them, it is for me. It is for God. It is for Love. I get it. I hope that by my sharing this with others, they too can let go and let God.

I have noticed a change these past two months in my weight. I am not looking for it to "fall" off, however, I can tell that it is leaving slowly as I continue to make the small changes on a daily basis. I will continue to work on the "amount" that is on my plate and start to listen to the "fullness".
I am so grateful in finding Dr. Hancock and this book. In talking to my therapist and telling her how we are to eat whatever we want, when we are hungry and not worry about the calories, etc. She told me that is the way she lives her life. Isn't that funny? I am trying to get to the point of "normal" that is so "normal" for others. I know the Lord is with me through this journey as He continues to guide me and open doors and my heart to help others feel the freedom that can only come from Him.
I spent a wonderful Saturday morning with the Lord and journaled and He took me to His Word and it was an incredible revelation. The Grace and Mercy He gives me every morning is something I was not giving to the individuals in my past that have caused so much pain. In that revelation I realized that His Grace and Mercy is total forgiveness, compassion, acceptance. His Grace and Mercy are unmerited, undeserved, and unjustifed favor which is what I MUST give these individuals and to let go of the past. In so doing, I no longer feel that I need this wall of weight to protect me any longer from the pain these people inflict upon my soul. I can be healthy and happy, forgiving, loving, filled with acceptance and compassion. It doesn't mean I have to pick up the phone and call them or be in their presence. Forgiveness is not for them, it is for me. It is for God. It is for Love. I get it. I hope that by my sharing this with others, they too can let go and let God.

I have noticed a change these past two months in my weight. I am not looking for it to "fall" off, however, I can tell that it is leaving slowly as I continue to make the small changes on a daily basis. I will continue to work on the "amount" that is on my plate and start to listen to the "fullness".
I am so grateful in finding Dr. Hancock and this book. In talking to my therapist and telling her how we are to eat whatever we want, when we are hungry and not worry about the calories, etc. She told me that is the way she lives her life. Isn't that funny? I am trying to get to the point of "normal" that is so "normal" for others. I know the Lord is with me through this journey as He continues to guide me and open doors and my heart to help others feel the freedom that can only come from Him.
Thursday, January 1, 2009
Happy New Year!

It is time for me to "Shine in 2009"! It is time to move this mountain once and for all. I cannot serve the Lord with this lifelong mountain staring me in the face day after day. This New Year will be focused on the Lord and total surrender to Him for everything! I will not make a resolution as I believe that sets you up for failure. I will follow the Lord's guidance as He leads me down this path in my journey for health.
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